How to choose high heels that don't hurt your feet
High heels are always an indispensable accessory in women's wardrobe. Wearing high heels is always appreciated because it can help your feet become slimmer and more graceful. However, in the process of wearing and moving regularly, many people often cannot avoid causing foot pain. So, how to choose high heels to avoid causing foot pain? Below are ways that can help you solve this problem extremely effectively.
Absolutely do not wear shoes that do not fit your foot size
Choosing shoes that do not fit your foot size is considered a common mistake that almost everyone makes. Many people often think that foot size does not change, so they always choose a fixed shoe size without trying it on.
However, our foot size always changes over time, especially after going through changes such as giving birth. Therefore, you always need to pay attention when choosing shoe size to match your actual foot size at each time.
To do that, you need to measure and determine the length and width of your feet before choosing to buy shoes. At the same time, you should also avoid or limit buying shoes online because you cannot directly see, feel and try on the shoes. The foot sizes according to the model are almost only relative to suit the majority of people. Therefore, shoe sizes are easily deviated, making it difficult for you to use.
Understand the characteristics of your feet
An important factor in choosing high heels for comfortable use is that you need to clearly understand the characteristics of your feet. This means you must remember whether the sole of your foot is flat or slightly concave? Are the toes even? How short is the length? How thick or thin is the overall foot elongated or wide, ... These things will play a decisive role in helping you find the right pair of shoes, both helping to flatter your figure and creating comfort and convenience when moving.
Always choose shoes with the right sole
Many people often try to practice walking in high heels because they want to improve their height and figure. However, this often makes it difficult to move, and makes you feel uncomfortable in your feet.
To be able to flatter your figure, but not cause discomfort, pressure, or pain when wearing regularly, you should choose elegant wedge shoes that are sturdy enough. If you are required to wear required outfits, choose high heels with moderate height to ensure your safety.
Avoid choosing shoes with thin soles
Choosing shoes with thin soles will more or less negatively affect the wearer's heels, especially those who use them regularly. When wearing high heels with too thin soles, your feet will easily become sore and rough over time.
Therefore, the next way to choose high heels that do not hurt your feet that you should remember is to prioritize thick rubber soles. This will help you move more comfortably, and your feet will also avoid calluses or pain.
Always invest properly in your high heels
If you are someone who regularly uses high heels in daily activities, they will more or less directly affect the quality of your health. Therefore, you should not be too frugal when choosing to buy them. Compared to buying a pair of poor quality shoes that cause discomfort to your feet, spending a reasonable amount of money on a pair of shoes with a suitable height, good material, popular design and high durability will be much more reasonable.
The reason is that cheap shoes will always make you have to change them frequently because of their outdated design, easy to break and cause discomfort when moving. Therefore, investing properly in 1 or 2 pairs of high-end shoes will be more worthy because they will help you avoid the unpredictable consequences that a pair of cheap shoes can cause.
Prioritize closed-toe shoes
The next way to choose high heels that you need to pay attention to if you want to feel comfortable when moving is to choose shoes that cover the toe as much as possible. In fact, high heels that can cover the toe as much as possible will ensure safety and be good for the feet because they can limit impact and other dangerous factors.
If you choose to buy high heels for the summer, you should also try shoes with thick straps or large sandals to help ensure ventilation for the feet, while avoiding the harmful effects of sunlight.
Can use removable insoles if needed
It is not difficult to buy removable insoles or stickers for high heels. They are often sold at shoe stores with many different sizes and prices.
This is an oval-shaped insole, made of silicone, placed by the user in the concave part of the sole of the foot to help stabilize the foot when moving. This plays an important role in preventing your foot from sliding forward, thereby avoiding friction with the shoe tip causing scratches and ensuring comfort for the foot.
In addition to mastering how to choose high heels, you also need to pay attention to the following 2 issues to ensure your feet are always comfortable and healthy:
- Always exercise to relax your feet when you get home: Learn and practice appropriate foot relaxation exercises to reduce pain and the risk of disease when wearing high heels regularly. Popular exercises applied today are: stretching the calf and ankle muscles, stretching the calf muscles, stretching the thigh and toes, etc.
- Try to let your feet rest when possible: Take off your shoes at any time during the day to help your feet relax. At this time, you should take the opportunity to stretch your toes and ankles. If you are an office worker, prepare a pair of comfortable slippers in the corner under your desk to change whenever you do not need to move.
Above are some ways to choose high heels that almost every woman should know so that you can wear shoes to increase your femininity while ensuring safety and comfort for your feet. With many years of experience in the high heel shoe distribution industry, along with a team of experienced staff, Thien Huong Shoes is always confident in being able to advise customers to choose the most suitable shoes. We always know how to listen to the needs of customers, thereby advising each individual to meet their wishes. For that reason, please contact us immediately when needed for timely support.
High heels are always an indispensable accessory in women's wardrobe. Wearing high heels is always appreciated because it can help your feet become slimmer and more graceful. However, in the process of wearing and moving regularly, many people often cannot avoid causing foot pain. So, how to choose high heels to avoid causing foot pain? Below are ways that can help you solve this problem extremely effectively.
Absolutely do not wear shoes that do not fit your foot size
Choosing shoes that do not fit your foot size is considered a common mistake that almost everyone makes. Many people often think that foot size does not change, so they always choose a fixed shoe size without trying it on.
However, our foot size always changes over time, especially after going through changes such as giving birth. Therefore, you always need to pay attention when choosing shoe size to match your actual foot size at each time.
To do that, you need to measure and determine the length and width of your feet before choosing to buy shoes. At the same time, you should also avoid or limit buying shoes online because you cannot directly see, feel and try on the shoes. The foot sizes according to the model are almost only relative to suit the majority of people. Therefore, shoe sizes are easily deviated, making it difficult for you to use.
Understand the characteristics of your feet
An important factor in choosing high heels for comfortable use is that you need to clearly understand the characteristics of your feet. This means you must remember whether the sole of your foot is flat or slightly concave? Are the toes even? How short is the length? How thick or thin is the overall foot elongated or wide, ... These things will play a decisive role in helping you find the right pair of shoes, both helping to flatter your figure and creating comfort and convenience when moving.
Always choose shoes with the right sole
Many people often try to practice walking in high heels because they want to improve their height and figure. However, this often makes it difficult to move, and makes you feel uncomfortable in your feet.
To be able to flatter your figure, but not cause discomfort, pressure, or pain when wearing regularly, you should choose elegant wedge shoes that are sturdy enough. If you are required to wear required outfits, choose high heels with moderate height to ensure your safety.
Avoid choosing shoes with thin soles
Choosing shoes with thin soles will more or less negatively affect the wearer's heels, especially those who use them regularly. When wearing high heels with too thin soles, your feet will easily become sore and rough over time.
Therefore, the next way to choose high heels that do not hurt your feet that you should remember is to prioritize thick rubber soles. This will help you move more comfortably, and your feet will also avoid calluses or pain.
Always invest properly in your high heels
If you are someone who regularly uses high heels in daily activities, they will more or less directly affect the quality of your health. Therefore, you should not be too frugal when choosing to buy them. Compared to buying a pair of poor quality shoes that cause discomfort to your feet, spending a reasonable amount of money on a pair of shoes with a suitable height, good material, popular design and high durability will be much more reasonable.
The reason is that cheap shoes will always make you have to change them frequently because of their outdated design, easy to break and cause discomfort when moving. Therefore, investing properly in 1 or 2 pairs of high-end shoes will be more worthy because they will help you avoid the unpredictable consequences that a pair of cheap shoes can cause.
Prioritize closed-toe shoes
The next way to choose high heels that you need to pay attention to if you want to feel comfortable when moving is to choose shoes that cover the toe as much as possible. In fact, high heels that can cover the toe as much as possible will ensure safety and be good for the feet because they can limit impact and other dangerous factors.
If you choose to buy high heels for the summer, you should also try shoes with thick straps or large sandals to help ensure ventilation for the feet, while avoiding the harmful effects of sunlight.
Can use removable insoles if needed
It is not difficult to buy removable insoles or stickers for high heels. They are often sold at shoe stores with many different sizes and prices.
This is an oval-shaped insole, made of silicone, placed by the user in the concave part of the sole of the foot to help stabilize the foot when moving. This plays an important role in preventing your foot from sliding forward, thereby avoiding friction with the shoe tip causing scratches and ensuring comfort for the foot.
In addition to mastering how to choose high heels, you also need to pay attention to the following 2 issues to ensure your feet are always comfortable and healthy:
- Always exercise to relax your feet when you get home: Learn and practice appropriate foot relaxation exercises to reduce pain and the risk of disease when wearing high heels regularly. Popular exercises applied today are: stretching the calf and ankle muscles, stretching the calf muscles, stretching the thigh and toes, etc.
- Try to let your feet rest when possible: Take off your shoes at any time during the day to help your feet relax. At this time, you should take the opportunity to stretch your toes and ankles. If you are an office worker, prepare a pair of comfortable slippers in the corner under your desk to change whenever you do not need to move.
Above are some ways to choose high heels that almost every woman should know so that you can wear shoes to increase your femininity while ensuring safety and comfort for your feet. With many years of experience in the high heel shoe distribution industry, along with a team of experienced staff, Thien Huong Shoes is always confident in being able to advise customers to choose the most suitable shoes. We always know how to listen to the needs of customers, thereby advising each individual to meet their wishes. For that reason, please contact us immediately when needed for timely support.
